Bell revealed it was Shepard who urged her to open up. "He was like, 'Why don't you talk about your anxiety and depression?' and I had never thought about that before. And I immediately felt incredibly irresponsible," she explained.Speaking out about her own struggles on the Shepard's podcast, The Armchair Expert, and in various interviews, Kristen now stresses just how important it is to speak up and not suffer in silence. Kristen wants everyone to know there's no shame in anxiety and depression and if she needs to share what she goes through and how she copes with it, thus maybe inspiring others to do the same, all the better.Kristen joked that she hated to give Dax any sort of praise — but did so. Begrudgingly. "Ugh, I hate to give him credit for everything, it's so annoying that he's so right about everything," she told Geist. Annoying or not, Kristen and Dax definitely get a round of applause from us. Keep the conversation going, you two.View this post on Instagram
[video_embed id='1838092']The sparks didn’t fly when Kristen Bell met Dax Shepard[/video_embed]View this post on Instagram
We were reminded by family and friends that at some point last week, it was our 5 year wedding anniversary. In truth, neither of us remember which day. Thats because we have been living the celebration of our commitment every moment since. I find when you are living with gratitude each moment, the dates become irrelevant. To get to wake up next to someone who has put hard work, respectful fights, patience, understanding and gratitude into your relationship is the definition of love. I will never remember the date of our anniversary @daxshepard, and i know you wont either. And thats just one more thing i love about us.